Research says that parents are unlikely to recognize childhood obesity in their children, which could lead to health concerns.
Stay at home orders during a pandemic have forced us to rethink our eating habits and how we go about cooking nutritional foods.
Vitamin C is touted for its health benefits, one of which is improving the immune system.
If you're finding that there is more month than money, then finding ways to save will be quite high on your list of priorities. We've put together a list of practical tips on how to eat well on a budget that are easy to implement and effective.
This delicious curd-based gravy with fried lotus stem makes for an interesting gravy dish to cook.
Washing your fruit and vegetable before consumption has always been recommended, but now during the COVID-19 pandemic experts are urging people wash all produce purchased to reduce contamination risk.
Crispy, spicy and tasty - this fried fish recipe made with Singhara fish and a number of spices is truly a winner.
Nutritionists advise people who want to have healthy skin and hair to incorporate more iron into their diets.
Chef Nobu Matsuhisa is arguably one of the most famous global names associated with high-end, innovative Japanese cuisine.
In the deep waters of Dibba Bay, in the northern emirate of Fujairah, clusters of mollusks hang like lanterns across 100-metre lines.
From restaurant closures to staffing problems, coronavirus has been a big headache for fruit and vegetable growers.
Being in a state of drowsiness or lack of energy following a meal may be an indicator that your diet isn’t as nutritious as it should be.
Tomato and paneer is an age-old favourite combination, but this recipe makes the best use of both ingredients like never before.
The perfect dessert that combines the goodness of grated coconut and refreshing mangoes - this recipe is actually easier than it seems.
The Highway-style Chicken Tikka enjoys a separate fanbase, and we have an interesting recipe that you can try at home.
Paneer tikka marinated in the choicest of spices, skewered and grilled makes for a wonderful appetiser that can be had at any time of the day.
There is a particular way that the Dal is cooked in roadside Dhabas that makes it oozing with deliciousness in every bite. Try this recipe and see for yourself!
Fish Amritsari makes for a great appetiser, and sometimes even a main course. We discover the secret spices to what makes this recipe so great!
Amritsari food can be relished at any given point, and Amritsari Chhole is an integral part of it. Here's how to make it at home!
Peas combined with cottage cheese cubes in a tomato-based gravy. It is best relished with chapatis or naan.
Mutton gravies are delicious with every bite, and here's a sumptuous gravy that you can savour whenever you like.
Minced mutton balls in a delicious gravy makes a feast fit for kings. Here's how you can make this Kashmiri recipe in your own homes!
Who says Yakhni is a recipe limited to mutton? With this fried bottle gourd in a sumptuous gravy, the Yakhni turns delightfully vegetarian!
With generous amounts of coconut and spices, the baby lobster curry is a quick recipe you can whip up for your guests in no time.
Prawns marinated in a range of spices skewered and grilled on a tandoor. The recipe really doesn't get better than this!
The Rogan Josh is a recipe that delights everyone who tries it. This delectable mutton gravy is cooked in an interesting bevy of spices.
Gucchi, also known as Morell, is a sponge Mushroom found in the Himalayas. It makes for a great addition to a simple Pulao recipe.
Lamb's leg marinated in selective spices and then cooked in the tandoor makes this recipe an interesting and new one to try.
Freezing fruits and vegetables helps prolong your food supplies while still gaining the nutritional quality of fresh produce. Here are some ideas chefs and dietitians use for storing food in a freezer.
A small business is doing its best to feed exhausted hospital workers amid the coronavirus outbreak.
Take a sneak peek at this wine harvest at Constantia Glen - with award-winning winemaker Justin van Wyk.
Have a party coming up but don't know how to entertain? Here's all the help you are looking for. Dishing out dips and accompaniments at home is easy. All you need to do is take a few ingredients and unleash your creativity because there are no rul...
Manaka Coffee's head roaster and award-winning barista Phumlani Sibeko as he unpacks his preferred method of making the perfect brew for beginners, using a Chemex.
A fruity cake recipe with the goodness of pineapple, apples, plums, oranges, kiwi, dragon fruit, and many more fresh fruits. This cake is great as a dessert with a dollop of ice cream and works prefect with your evening tea too. You can serve it p...
Holi is finally here, and what better way to start the celebrations than make delicious gujiya at home? Gujiya are sweet dumplings made of maida or flour and filled with a delightful khoya and dry fruits mixture and are popularly made in Uttar Pra...
Bubble tea is a beverage which has taken the world by storm, with its delicious and refreshing taste. It combines tea, milk and 'bubbles' or pearls to give a recipe which can truly compete with all other beverages in the same category. These two b...
One of the key steps to eating healthier is to stock your kitchen and pantry with nutritious and healthy foods. Here are some tips that will make grocery shopping a breeze.
While there is no magic pill to prevent cognitive decline, there are brain foods nutritionists suggest that can ensure a sharp brain as you age.
Desi Chinese simply cannot be had enough of, be it home-cooked or restaurant-style Chinese. Kylin Experience at Holiday Inn, Mayur Vihar, brings to us some delightful vegetables stir fried and cooked in garlic sauce. Vegetables are tossed on an op...
Mexican food is quite the rage, and tacos are literally the 'talk of the town' when it comes to Mexican food. These cornflour shells can be had soft or hard, filled with the choicest of vegetables. Exotic vegetable tacos combine the goodness of ve...
Chicken tikka is a dish one cannot get enough of, whether it is the home-made version or the restaurant one. The sumptuous appetiser can also double up as a versatile main course if served with roomali roti or naan. Want to know how to make it at ...
New research in which 30,000 people were followed for up 30 years by US researchers found a risk of death linked to eating processed meat or unprocessed red meat each week.
The liver is a part of the digestive system and its roles include detoxification, protein synthesis, and the production of chemicals that help digest food. Here are some of the worst and best foods for this organ.
Monosodium glutamate is a flavor enhancer commonly added to Chinese food, canned vegetables, soups, and processed meats.
Nursery school children in the United Arab Emirates are learning early about the importance of recycling leftover food.
We debunk metabolism myths that have long been believed. Clip 1 Shutterstock, Clip 2 Shutterstock, Clip 3 Shutterstock, Clip 4 Shutterstock, Clip 5 Stringr, Clip 6 Stringr, Clip 7 Shutterstock, Clip 8 Shutterstock
The Academy of Eating Disorders has released a list of things they say people should know about eating disorders. Here are the top 6.
Plant-based meats have been taking over grocery store aisles, and are marketed as healthy alternatives to traditional meats. Clip1-Stringr Clip2-Stringr Clip3-Stringr Clip4-Shutterstock Clip5-Stringr Clip6-Stringr Clip7-Stringr Clip8-Stringr