Eat Nuts To Avoid Weight Gain

Eat Nuts To Avoid Weight Gain

A Harvard study found that eating a handful of nuts frequently helps keep off excess weight gain.
Stringr

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Long-Haul Flight Hacks

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Traveling to see the world or going on vacation is what almost everyone looks forward to, but getting there is often the hardest part.
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When the clocks go backward and the days get shorter, many suffer from seasonal depression due to the lack of sunlight their brains get.
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The Real Reason Why We Self-Sabotage

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Self-sabotage like procrastination, drugs and alcohol often get in the way of success, yet many continue with their ways.
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Long-Term Immune System Effects Of Measles

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Research has found that having the measles can have long-term effects on a persons immune system, putting them more at risk after they recover.
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Omega-3 Doesn't Improve Mental Health

Omega-3 Doesn't Improve Mental Health

It was previously thought that consuming Omega-3 fats would help relieve anxiety and other mental illnesses, but researchers have found no serious connection.
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Smoking May Double Risk Of Schizophrenia

Smoking May Double Risk Of Schizophrenia

Smoking reduces the chemical releases of serotonin and dopamine, increasing people's risk for schizophrenia.
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Running A Little Helps You Live Longer

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5 Lifestyle Changes To Help Alzheimer's Patients

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Why Perfectionism Can Cause Depression

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Newer generations have been found to be the worst type of perfectionist because of social media standards.
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5 Nutrient-Dense Foods That Fit Your Budget

5 Nutrient-Dense Foods That Fit Your Budget

The American Heart Association recently found that about 95% of grocery shoppers wanted to seek out healthy options. Clip1-Shutterstock Clip2-Stringr Clip3-Stringr Clip4-Stringr Clip5-Shutterstock Clip6-Stringr Clip7-Stringr Clip8-Shutterstock
Why Extra Virgin Olive Oil Is the Healthiest Fat

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There are numerous types of fats and some are even healthy, but experts believe extra virgin olive oil is the healthiest form of fat.
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How To Survive Thanksgiving Travel

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Google Health Is Finally Talking About Their Plan

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Doctor and CEO David Feinberg, who is leading the newly created Google Health division, is beginning to open up about his plans.
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Wildfire Health Risks

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Calorie Counts Cause Fast-Food Orders To Drop

Calorie Counts Cause Fast-Food Orders To Drop

A new study revealed that after calories were posted on fast-food menus, people cut back on ordering fast-food items, but not for long.
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NYPD Program Offers Free Mental Health Care_Clean

NYPD Program Offers Free Mental Health Care_Clean

With the 10th NYC police officer to die by suicide this year, the NYPD is offering its officers confidential mental health care from outside sources.
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A new study, presented at the American Academy of Pediatrics 2019 National Conference and Exhibition in New Orleans, found that almost half of children in the U.S. don't get the recommended 9 hours of sleep.
NYPD Program Offers Free Mental Health Care

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With the 10th NYC police officer to die by suicide this year, the NYPD is offering its officers confidential mental health care from outside sources.
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Can Criminalization Stop The Homeless Crisis?

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Keto and low-carb diets are often confused as the same thing. However, while the differences aren't many, they are significant.
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